Thursday, October 13, 2011
Sunday, October 9, 2011
Emotional Freedom Technique
EFT stands for Emotional Freedom Techniques. Essentially,EFT therapy is a type of psychological acupressure that involves the stimulation of traditional Chinese acupuncture points. However, instead of using needles, it uses a technique of gentle tapping on these points
Sunday, October 2, 2011
How to give your home the relaxing spa feeling
Even without the massage, body wrap or facial, spending a few hours in a spa is a great way to relax. That’s because the smells, sights and textures that surround you are themselves antidotes to stress. Having your favorite massage therapist on call 24/7 would be relaxing, we’ll admit. But these decorating tricks from some top spas are the next best way to make your day-to-day life at home more serene.
Bring the outside in.
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